New to The Self-Worth Experiment? Start here!

• Instant self-worth: How to heal low self-worth in under 5 minutes a day
• How to overcome low self-worth in 3 simple steps
  
• The only guaranteed way to transform your life
  
• The 69 most common signs of low self-worth
  
• How to boost your self-worth (and get rid of your shoes)

• How I silenced my self-doubt and followed my dreams
  
• 5 easy tactics to combat negativity
• The simple reason why you never get what you want
• A powerful way to stop worrying
• A peaceful way to restore emotional balance
• Why you never need to feel ashamed of yourself
  

• I am completely unremarkable, so what?
  
• How I stopped trying to please everyone and started prioritising myself (guest post on Tiny Buddha)
• The fascinating reason we fear rejection and the key to acceptance (guest post of Tiny Buddha)
  
• What's your purpose in life (and why it matters much less than you think)
  

• The secret to reclaiming your life from anxiety
• A liberating way to reduce anxiety quickly and naturally
  
• The 3 panic triggers we mistake for anxiety
• 10 amazing books that helped me heal low self-worth and anxiety
• How to break the cycle of fear (with infographic)
  
• 5 life-changing realizations about fear and anxiety (guest post on Tiny Buddha)
  
• How I uncovered the root cause of my social anxiety (and finally healed) (guest post on Tiny Buddha)
  

Unfortunately no scientific trials have ever been conducted that definitively prove that we ARE worth. As a society, we are only comfortable believing what was scientifically proven. It gives us security and certainty. The trouble is though that science in its current state is unable to measure everything that is going on. Including your inherent worth.

So, in the light of missing scientific proof, it is up to you to decide whether you ARE worth. And the only way to know is by searching inside. Ignore your fact-obsessed rational mind that tells you that you need hard evidence. Peel back the layers of doubts, resistance and fears that try to convince you that it can't be true for you. Silence the ego that stubbornly bleats that only your achievements count.

And look into your heart. Go deep, cast aside all the habitual negativity about yourself. See the wonder, the miracle that you are. Marvel at the infinite beauty that emanates from your blessed being. Sense the unconditional deservedness and limitless value of your true Self.

No, there is no definitive proof. But it doesn't mean that it's not true. You ARE worth. And deep down, I think you know it. You have a hunch. You suspect that you are so much more than you allow yourself to be. You can see your exquisite worth glistening through the muck.

All you need to do now is uncover it. And that's why you are here...

Most of the problems you struggle with every day are symptoms of low self-worth. Your lack of confidence, perfectionism, people pleasing tendency, social anxiety, self-doubt, emotional outbursts and imposter symdrome are caused by lack of self-worth. You are feeling unlovable, unacceptable, inferior because you don't realise your true worth.

So, yes, healing your self-worth will resolve all these symptoms. Naturally and easily.

But healing your self-worth, truly becoming aware of your inherent, infinite, unconditional worth, takes time, patience, persistence and determination. And the right tools.

And The Self-Worth Experiment is here to help you!