FREE GUIDES and COURSES
Your Healthy Self-Worth Starter Kit
Boost your self-worth and confidence and reduce self-doubt, guilt, shame and anxiety.
The FREE Healthy Self-Worth Starter Kit contains:
Comfort for the Work-at-home Mum
For the overwhelmed WAHM who needs somebody to tell her that her best is good enough.
The FREE Work-at-home Mum's comfort finder includes:
FREE QUIZZES
![[Quiz] What's your self-worth score?](http://increasingselfworth.com/wp-content/uploads/2018/04/Whats-your-self-worth-score_.jpg "What's your self-worth score_")
GUIDED MEDITATIONS
"Discover your true worth" guided meditation
Download the guided meditation for only $9 to receive a digital download of the 10-minute meditation designed specifically to heal low self-worth. Access the meditation anytime, anywhere without Wifi access or using cellular data.
"Heal your inner child" guided meditation
Re-connect with your inner child to overcome past trauma, self-hatred and self-condemnation. Forgive yourself, get unstuck and build a loving, supportive relationship with the true YOU.
Download the guided meditation for only $9 to receive a digital download of the 10-minute meditation designed specifically to heal past wounds. Access the meditation anytime, anywhere without Wifi access or using cellular data.
"Expand your consciousness beyond pain" guided meditation
Download the guided meditation for only $9 to receive a digital download of the 8-minute meditation designed specifically to release anxiety and depression. Access the meditation anytime, anywhere without Wifi access or using cellular data.
"Calm your anxiety" guided meditation
Download the guided meditation for only $9 to receive a digital download of the 10-minute meditation designed specifically to free yourself from the clutches of anxiety. Access the meditation anytime, anywhere without Wifi access or using cellular data.